YOGA AND MEDITATION RETREAT
THE LIGHT OF AWAKENING
29 March – 1 April
Lago Trasimeno – Umbria

“The Light of Awakening” is an invitation to brighten up your life from within. Join us as we create an atmosphere where joy meets spirituality, opening up the path for a deep and lasting transformation.
Prepare your heart for an experience of complete renewal where your body, mind and soul will be guided towards a positive change.
Every day will begin with a session of yoga and meditation for a more flexible body and calmer mind.
The singing of the mantra “Baba Nam Kevalam” (infinite love is all there is) will relieve you from your thoughts and prepare your mind for subtle inspiration.
Book your place now for a journey which nourishes the body, mind and soul.

During the retreat you will enjoy…

• both group and individual meetings with Acaryas, Ananda Marga’s monks and nuns

• collective meditation with singing of mantra

• yoga lessons twice a day